Healthy Aging Tips – Hot Tubs Ft. Lauderdale

Saturday, October 1st, 2016

“Living a healthy lifestyle requires coping with changes in everyday life, eating right and getting plenty of exercise. As people age, they also need to take into consideration the needs of older bodies and minds”, said Mike Hansen, president of Rec Pool and Spa.

Here are three ways to be healthy while aging.

Enjoy Hydrotherapy with a Ft. Lauderdale Hot Tub – According to a study by Dr. Bruce E. Becker, soaking in a hot tub lowers blood pressure, soothes aching joints and muscles and even helps improve cardio health. The effects of are profound, and impact virtually every system in the body.

Share the Ride – Families who are separated over long distances often have challenges staying connected. Luckily, there are many community-focused ways for older people to stay in touch with others in their age group. Local community centers, colleges and city halls offer information on senior organized day trips and clubs geared towards older people.

Reduce Fast Food Intake – Fast foods are typically not only high in simple carbohydrates and fats, but also, loaded with salt. Simply cutting out the junk, and eating whole, healthy foods like fruits, vegetables and lean meats can quickly improve overall health, helping the body age gracefully.

To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Rec Pool and Spa is providing free test soaks at their modern showroom.

They do recommend however that people wanting to schedule their free 30-minute soak call them ahead of time to reserve their spot.

To learn more about the benefits of owning a hot tub, pick up a copy of their free buyer’s guide, The Complete Guide to Buying Your First Hot Tub, just call ☎ 954-990-8113 or visit http://RecPoolandSpa.com.

Rec Pool and Spa
708 West Oakland Park Boulevard,
Fort Lauderdale, FL 33311
☎ 954-990-8113

https://www.facebook.com/recpool
https://www.youtube.com/channel/UCMbIhgDS4vkeMjbtNLYPv0Q
https://plus.google.com/u/0/107539608474246394229/about

Hot Tubs Ft. Lauderdale, Hot Tubs Fort Lauderdale

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Tips for Easy Spa Maintenance – Hot Tubs Ft. Lauderdale

Saturday, October 1st, 2016

While keeping your spa looking and working its best does require some investment, maintaining a hot tub isn’t complicated, and can be completed in just a few minutes each week.
If you’re looking to spend more time in your spa and less time working on it, here are three tips for ensuring easy hot tub maintenance.

Replace Spa Filters Frequently
Spraying cartridges regularly and using filter cleaners is smart. But the best way to keep filters running smoothly is to frequently replace them as recommended by the manufacturer. Good working filter cartridges are essential, and can significantly improve the quality of your water and your hot tub experience overall.

Keep the Shell and Cover Clean
Maintaining a clean, sparkling spa is easy in a few simple steps. For the exterior of the spa, use a mild non-abrasive and a soft rag to remove dirt build-up. For the interior shell, most dealers can supply you with cleaners specifically designed for hot tubs. For the cover, spray with a garden hose, followed by a mild soap solution to remove stubborn dirt and debris.

Invest In a Spa Vacuum
An easy, convenient way to get rid of dirt, leaves and other debris from the bottom of the spa, the right spa vacuum requires minimal effort with no pumping, batteries or water hook-ups needed.
Tip: Shower before getting in your spa and you can minimize soap and detergent residue.

So Go Ahead, Take a Soak, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.

To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Rec Pool and Spa is providing free test soaks at their modern showroom. We do recommend however that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.

To learn more about the benefits of owning a hot tub, pick up a copy of our free hot tub buyer’s guide, The Complete Guide to Buying Your First Hot Tub. Just give us a call at ☎ 954-990-8113 or visit our website at: http://RecPoolandSpa.com.

Rec Pool and Spa
708 West Oakland Park Boulevard,
Fort Lauderdale, FL 33311
☎ 954-990-8113
http://RecPoolandSpa.com

https://www.facebook.com/recpool
https://www.youtube.com/channel/UCMbIhgDS4vkeMjbtNLYPv0Q
https://plus.google.com/u/0/107539608474246394229/about

The post Tips for Easy Spa Maintenance – Hot Tubs Ft. Lauderdale appeared first on Rec Pool and Spa – Hot Tubs Fort Lauderdale, Pompano, Plantation, FL.